Is Your Partner Right for You? 7 Green Flags to Look for in a Healthy Relationship

TEMPO.CO, Jakarta - In any relationship, it's natural to seek a partner who contributes to creating a sense of peace, security, and shared growth. These qualities, often referred to as "green flags," represent positive traits that indicate a strong foundation for a healthy partnership.

The term "green flag" is used to describe behaviors, values, and signs that signal a relationship is progressing in a supportive and positive direction.

When a partner displays green flag traits, it’s often a sign that the relationship is on the right track, built on trust, understanding, and mutual respect. Here are the signs of a green flag partner that you should look for.

Signs of a "Green Flag" Partner

1. You Are Feeling at Ease with Your Partner

Psychologist Jenny Wang, PhD, explained on wondermind.com that one way to determine if your partner is a green flag or red flag is by asking yourself whether you feel comfortable and at ease when you're with them.

When you feel secure and relaxed in your partner's presence, it’s a sign that the relationship is worth nurturing. A green flag partner creates a safe space where you can be yourself and act freely, knowing they will support you without hesitation.

2. Your Partner Validates Your Emotions

Meeting someone who always belittles emotions can undoubtedly cause emotional exhaustion. A partner with green flag traits is usually able to understand and appreciate the emotions you are feeling.

A "green flag" partner will be there for you during emotional turmoil, offering a listening ear without judgment. They provide comfort through simple gestures like hugs or actions that bring you joy.

If you find someone who truly understands you, hold onto them, as they offer both empathy and support during tough times.

3. Your Partner Respects Your Boundaries

As noted by betterup.com, a partner with green flag qualities understands and honors various types of boundaries such as physical, emotional, sexual, financial, and intellectual.

These boundaries are essential in creating a safe and respectful relationship, as well as maintaining mental well-being. A good partner will acknowledge and respect your limits, recognizing that mutual comfort and consent are key to a healthy connection.

4. You and Your Partner Share the Same Values

If you and your partner share the same values in viewing life, it's better to maintain your relationship. This is important considering you will spend a lifetime with your partner. 

If you and your partner don’t share similar values, it may be challenging to build a lasting relationship or manage a household together.

To explore whether your values align, try having meaningful conversations about important topics like politics, finances, lifestyle choices, and other core beliefs.

5. Your Partner Maintains Good Communication

One of the secrets to a healthy and lasting relationship is maintaining communication with your partner. Something as simple as your partner checking in every 2-3 hours, sharing their day, and asking how you're feeling can make a big difference.

This kind of communication might seem small, but it acts like nourishment that is consistently strengthening and sustaining the relationship over time.

6. Your Partner Notices Small Details

A partner who shows green flag traits often notices and acts on the little things that warm your heart, such as placing a glass of water on your desk, laying out your socks before work, picking up your favorite skincare, or doing other thoughtful gestures.

These small but meaningful acts not only bring joy but also foster a deep sense of love, appreciation, and emotional well-being. They contribute to stronger mental health and a more positive outlook on life.

7. Your Partner is Trustworthy

Someone with green flag traits can certainly be trusted and relied on.They consistently keep their promises and uphold the commitments they've made in the relationship.

Trust is built naturally with them because they communicate honestly, openly, and have nothing to hide. You’ll rarely find them being secretive or playing games.

If you’re fortunate enough to be with someone like this, make sure to nurture your loving bond because partners with this level of integrity and reliability are worth holding onto.

WONDERMIND | BETTERUP

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