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February 10, 2025 | 03:12 pm
TEMPO.CO, Jakarta - Some jobs come with high salaries, great benefits, and career growth opportunities, but they also bring a lot of stress. From dealing with life-or-death situations to managing heavy workloads, these professions can be very energy-consuming, potentially imposing detrimental impacts on both mental and physical well-being.
If you’re considering a career change or just curious about which professions rank highest in stress levels, here’s a look at ten of the most stressful jobs, citing US News and other sources.
1. Anesthesiologist
Anesthesiologists are the ones responsible for administering anesthesia, thus ensuring patients have safe and pain-free surgeries. But not only during surgery; they also take care of the sick person before and after the procedure, says Cleveland Clinic.
The high level of precision required and the potential for severe complications make this profession among the most stressful jobs.
Median Salary: US$239,200
Education Requirement: doctoral or professional degree
2. Business Operations Manager
The primary responsibilities of a business operations manager include overseeing daily operations and establishing organizational goals. Tight deadlines and unpredictable external outcomes, such as market trends and employee behavior, further complicate the role.
Median Salary: US$98,100
Education Requirement: bachelor’s degree
3. Clinical Social Worker
Helping people through crises, trauma, and mental health challenges is both rewarding and emotionally draining. Clinical social workers deal with those difficult cases, which is energy-consuming, making burnout a common issue in this field.
Median Salary: US$60,280
Education Requirement: master’s degree
4. Community Health Worker
These professionals work on the front lines of public health, educating and promoting wellness. Community health workers often face problems like increasing caseloads and limited resources, making them prone to burnout.
Median Salary: US$46,190
Education Requirement: high school diploma or equivalent
5. Child and Family Social Worker
Child and family social workers play a pivotal role in intervening and ensuring the well-being of children and families in need. To be precise, they aim to improve the quality of life for children in cases of neglect, abuse, family crises, and more.
Median Salary: US$50,820
Education Requirement: bachelor’s degree
6. Dentist
It’s a given that most jobs in the medical field are considered to be stressful, and dentistry is no exception. The dentist's job is to identify and examine the health of the patient's teeth and gums.
While it may be pretty straightforward, the challenge lies in dealing with patients themselves, who are mostly afraid to visit the dentist.
Median Salary: US$155,040
Education Requirement: doctoral or professional degree
7. Firefighter
Being a firefighter is not for the faint of heart, since you need to run into burning buildings, rescue people in life-threatening situations, and face unpredictable emergencies. The physical demands and emotional trauma make it one of the most stressful jobs ever.
Median Salary: US$51,680
Education Requirement: postsecondary nondegree award
8. Financial Analyst
Financial analysts work under immense pressure to predict market trends, manage investments, and provide sound financial advice. This profession demands impeccable accuracy; a wrong move can cost clients millions.
Median Salary: US$90,680
Education Requirement: bachelor’s degree
9. High School Teacher
Dealing with teenagers is no easy feat. High school teachers work long hours, handling responsibilities such as lesson planning, grading, classroom management, and student discipline, and yet they are paid less.
Median Salary: US$62,360
Education Requirement: bachelor’s degree
10. HR Specialist
Human resources specialists play an important role in any recruitment process. According to US News, the toughest time for an HR specialist is during performance reviews and compensation processes.
Median Salary: US$63,080
Education Requirement: bachelor’s degree
While stress is part of any job, these careers come with certain challenges that make them particularly demanding. On the other hand, other jobs require less effort but offer a solid income and even allow you to properly embrace work-life balance. Find various low-stress jobs that pay well here in Tempo.
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